Plastics have infiltrated every recess of the planet, including your lungs, kidneys and other sensitive organs. Scientists ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

For the first time in decades, a new class of painkiller has been approved by the US Food and Drug Administration (FDA).

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...