This was a wonderful acknowledgement of the beginnings of music as we know it. I have just recently come across a clip (published in 2013, so not new) from a Sydney Baptist church on the Evolution of ...
Maintaining a consistent sleep schedule improves the quality of sleep and energy levels by regulating the body's internal clock. Blue light from devices disturbs sleep, affecting the ability to ...
Joplin’s new sound integrated multistrain march forms with highly syncopated melody, which had previously been sequestered solely to the ragged rhythms of African American folkloric music and ...
Small changes can make a big difference in creating a peaceful sleep environment. And while they might not directly improve or increase deeper sleep stages, some research suggests melatonin ...