From the warmest year on record to an arctic blast and even snow, marine biologists are concerned about weather and climate ...

Swimming kit for colder waters isn't just for winter. Adding neoprene accessories can help you swim in different locations and for longer. Here's ...

Choosing the right water temperature is essential for hair care. People are often confused about whether to wash their hair ...

If you’re looking to achieve calm and happy skin, it might be time to rethink how you wash your face. Many of us wash our faces with hot water to open and clear our pores, finishing with cold water to ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

February is the coldest month of the year, so it is important to ensure your radiators are heating up properly once the ...

Many of us wash our faces with hot water to open and clear our pores, finishing with cold water to close them. Not to mention, hot water just feels so relaxing on the skin, especially in the shower.

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

With that in mind, 15°C will feel quite fresh! Read on to learn how to acclimatise to cold water swimming throughout winter. As always, safety is a key consideration when it comes to open-water ...

A woman has urged others to “never use” hot water bottles after her seven-year-old bottle exploded leaving her with ...

There is no evidence that drinking cold water is bad for your health. Cold water and room temperature water will keep you hydrated. Drinking warm water has its own benefits, such as aiding digestion ...