Turmeric is known for its anti-inflammatory and antibacterial properties. While this 'golden spice' is ubiquitous worldwide, ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

What’s more, individuals who aren’t used to caffeine may experience symptoms after consuming what is typically considered a moderate dose Here are 9 side effects of too much caffeine.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Tap to read the top side effects of eating too many eggs. Dr Edwina Raj, Head of Services, Clinic Nutrition and Dietetics, Aster CMI Hospital, Bengaluru shared this information in an exclusive ...

On the flip side, the same study also showed ... refined carbs can cause your blood sugar to spike. When you eat carbs, your body breaks them down into glucose, a form of sugar that enters your ...

Both Gajak and Chikki are traditionally made from jaggery (unrefined sugar) and nuts or seeds, which lend them their ...

consuming them in excess during winter can cause much harm to the body. In this article, we will learn about the ill effects of consuming too many whole spices during winter. 1. Digestion can get ...

Eating too much sugar can contribute to inflammation ... risk of depression compared to non-soda drinkers. Other Added Sugar Side Effects In addition to increasing inflammation risk, high sugar ...