Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

1. For the sponge cake, separate the egg whites from the yolks. 2. Mix the yolks, kefir, and sweetener. 3. Add flour, starch, ...

As a close friend of Princess Beatrice and celebrities including Dame Joan Collins and model Jodie Kidd, celebrity ...

Buttermilk adds more than liquid to a recipe. It's brimming with active cultures, similar to the good-for-us probiotics found ...

1. Mix all dry ingredients. 2. Add the oil. 3. Brew everything with boiling water and mix well. 1. Mix yeast, sugar, egg yolk ...

These 13 breakfast recipes are guaranteed to turn you from an aspiring morning person to a certified morning enjoyer.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Love Island bombshell Ella Barnes rose to fame on Love Island 2023 last summer. Here, she lets Closer inside her fridge and ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...