If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won't spike your ...

Getting to know what’s going on in your body can help you manage type 2 diabetes ... of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy ...

A new study suggests a link between dark chocolate consumption and a reduced risk of Type 2 diabetes. What did the study find ...

The U.S. Food and Drug Administration announced Thursday that the shortage of tirzepatide—the active ingredient in Eli ...

26, 2024 — A genetic predisposition to having lower insulin production and less healthy fat distribution are major causes of early-onset type 2 diabetes in ... Food Additive Carrageenan (E 407 ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

The goal is to identify which foods trigger symptoms and reintroduce all foods that don’t cause symptoms while continuing to avoid those that cause symptoms. This diet may require a lot of trial and ...

Experts recommend at least 35 grams of fiber per day for people with diabetes. For those without diabetes, the recommended amount is 22 to 34 grams each day (depending on your age and sex). For ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

During the elimination phase of about 2-3 weeks, you remove foods ... before beginning an elimination diet. If you suspect that other foods not on this list make you feel uncomfortable, consider ...

A recent study reveals that a diet rich in antioxidants may help reduce iron buildup in the brain, potentially lowering the risk of cognitive decline.