Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

December 26, 2024 • If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay ...

Pauline Ferrand-Prevot in her new Visma-Lease a Bike jersey 2025 (Image credit: Visma-Lease a Bike) Visma-Lease a Bike unveiled their 2025 kit, staying true to the iconic yellow and black that ...

“This is my first time joining a duathlon challenge,” she said in an interview. “I did various endurance and interval training for around three weeks along with my friends.” She also ...

The Red Cross recommends that you keep a disaster preparedness kit in your home with enough supplies to meet your family’s needs for at least 3 days. By taking the time now to store food, water and ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

If you buy something, we may earn an affiliate commission. Ultimately, we found only seven kits and gift sets we believed in. They're great for kickstarting a new beard care routine (maybe you ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...