Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, ...

Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not affect the immune system. Some children can have potentially life-threatening ...

AUS vs IND: Team India is facing a setback ahead of the much-anticipated Border-Gavaskar Trophy as captain Rohit Sharma is reportedly set to miss the opening Test ... s second child with his ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

India have suffered a big blow with Shubman Gill set to miss the first Test with a finger injury, but in better news skipper Rohit Sharma should be available after the birth of his child.

India celebrates Children's Day on November 14th, honoring the legacy of Jawaharlal Nehru, who believed in children as the nation's future. The day emphasizes the importance of children's well ...

This perspective shift allows you to model calmness, avoid taking things too personally, and provide crucial empathy, reducing stress and your child’s reactivity. Viewing yourself as an emotion ...

It has been a very busy year for Nicole Kidman, who has had a growing tally of projects and accolades, however it has been in part marred with heartbreak. The Special Ops: Lioness actress has had ...

The 2024 Maruti Suzuki Dzire is being tested for side-impact protection during the Global NCAP crash test. The launch of these safe cars and the rise of awareness about vehicular safety are ...