Despite being a key figure in the music industry since 1971 with the founding of the art-rock band Roxy Music – which is also a Rock and Roll Hall of Fame inductee – and having produced numerous multi ...

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these supplements aren’t just for body builders — or even people with regular gym memberships. “Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley ...

Governor Umo Eno of Akwa Ibom State has reassured civil servants that his administration will pay arrears of the new ₦80,000 minimum wage to all verified workers this January 2025. Speaking at ...

This is a type of Dutch-processed cocoa powder. It’s more processed (less acidic) than regular Dutch-processed powder, but not as much as black cocoa powder. Cocoa powder is rich in antioxidants ...

An Instagram reel claims that applying a mixture of toothpaste, lemon juice, and eno to the skin can eliminate open pores in just one application. The claim by the user is FALSE.ClaimIn ...

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Following the recent autonomy granted to local governments, the Nigerian Union of Pensioners, Akwa Ibom State Council has sought an audience with Governor Umo Eno over the payment of their monthly ...

Governor Umo Eno of Akwa Ibom has authorised the payment of N80, 000 minimum wage to civil servants in the state effective November, 2024. This is contained in a statement issued by the Chief ...