While feeling good is prized, there are many ways to achieve it — and this is the problem which companies like Ōura must wrestle. Fitness is an industry strewn with bad investments. Think of Peloton ...

Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. But as the temps continue to drop this season, the best thing ...

Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could ...

Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

Find out which shoes our resident fitness expert and personal trainer Marissa Miller considers a worthy addition to your ...

New weight equipment is being installed in the lower level of the York Community Center after arriving a few weeks earlier ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment.

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