Members at Midtown Athletic Club chose to spend the first day of the new year getting a workout in! The club stayed consistently busy Wednesday morning as folks utilized the treadmills, practiced yoga ...

If you’ve always wanted to try one or need a way to optimize your health, we found a walking pad at a jaw-dropping price of ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Stay active at home with Walmart deals on under-desk elliptical and walking pad machines for up to 81 percent off. These ...

As many people in Ireland set fitness goals for the New Year, the cold winter months can make outdoor exercise difficult. One ...

From Ironmans to ultra marathons, working out has gotten more extreme than ever.

The rise of AI is fuelling a race between gyms, software companies and personal trainers to create a seamless workout ...

If you’ve already learned how to do the glute bridge and need a little more spice in your life, the butterfly glute bridge ...

If you're looking to bring the spark back into your active life, here are some of last year's popular workouts and why you ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

We tested Centr’s Runr-S treadmill from Chris Hemsworth’s fitness brand and think it’s a great cardio option for those with ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...