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When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...
Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.
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These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.
For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...