The Pineal Guardian is a nutritional supplement designed to improve brain health naturally. It uses clinically tested ...

Researchers discovered an unlikely brain-boosting supplement for older people, and it's actually really cheap.

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

Maintaining cognitive function and mental clarity is crucial for success and overall well-being in today’s fast-paced world.

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research ...

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

sage and lemon balm—and found they have antioxidant and protective effects on the brain. It also looked at over-the-counter complementary food supplements derived from these plants, including ...