Traditional diets that consist of whole foods, unprocessed grains and fermented foods have been found to reduce the risk of ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Diet may influence the risk of depression and Alzheimer's disease (AD), with depressive symptoms acting as both a risk factor and a reaction to early memory issues.

Ask yourself: Is it work stress, anxiety, depression or lack of motivation?” There has been a lot of scientific focus on the role of the gut in fighting depression in recent years. A good diet ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...