One of the most iconic groups of modern R&B, Jagged Edge — Richard Wingo, Kyle Norman, lead singers (and identical twins) ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their effectiveness and cause digestive issues. Avoid pairing chia seeds with ...

With more than 30 years of television experience, Gary has established himself as a leader in the industry when it comes to assisting viewers and resolving consumer-related issues. His passion and ...

Today, we're uncovering the incredible benefits of seeds for those over 60 — and highlighting a few to avoid. Discover the ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

A Chicago-based freelance photographer was one of three people Gary Police arrested and charged with criminal trespassing during a protest against ICE deportations at the Gary/Chicago ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

GARY — Earl H. Smith Jr., who spent nearly six decades serving as educator, coach and administrator with the Gary Community School Corporation, died early Thursday, his family confirmed. "(He ...

In July 2018, Scott Farris contacted the police to report the discovery of burned human remains at his home. He suspected the remains belonged to his father, Gary Farris, a suspicion that was later ...