Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

I’ve lived with anxiety disorders for as long as I can remember. My sister has struggled with them too. Looking ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Mission Connection (866-833-1822), a mental health treatment center that specializes in outpatient services, has expanded its ...

Supplementary insurance coverage for complementary health services (Yes) 202 55.0 Has a family physician (Yes) 308 83.5 Comorbid anxiety disorder ... reasons 334 89.5 General practitioner 292 ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

TV presenter turned therapist, Anna Williamson, has shared her top tips after previously being diagnosed with general anxiety ...

Pure GAD appears to be relatively rare, and there is significant overlap with normal anxiety or other psychiatric disorders (Fig. 1). The most frequent complications of GAD are comorbid depression ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...