Jessie Inchauspé, aka the Glucose Goddess, has become a viral sensation ... A bowl of porridge with fruit, seeds, and nut butter is a perfectly balanced way to start your day.

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie Inchauspé, a.k.a. the Glucose Goddess, has simple hacks proven to stabilize glucose ...

Jessie Inchauspé, aka the Glucose Goddess, has become a viral sensation thanks to her simple blood sugar ... But not all sweet breakfasts are created equal. A bowl of porridge with fruit, seeds, and ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé ... This version gets its sweetness from whole fruit and uses Greek yogurt to pack it full of protein.

How to prevent spikes in blood glucose levels The core Glucose Goddess strategy ... Enjoy with Greek yogurt and fruit.

Jessie Inchauspé, also known as the Glucose Goddess, is a biochemist and advocate for better health through nutrition. The New York Times bestselling author is on a mission to help people control ...