Read More: Is Intermittent Fasting Good or Bad for You? If anxiety still comes flooding back at night, Brown recommends keeping a journal by your bed to jot down a quick note or reminder about ...

The Healthy Ireland survey pointed to a rise in binge drinking (six or more drinks on one occasion) to 28 per cent of the ...

So, how does anxiety about an “uncertain” future relate to trusting in a sovereign God? Or to put it another way, did Jesus ever have anxiety? A better understanding of God offers a cure for anxiety.

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

The Christmas story is just another one of God bringing glory from the smallest, darkest, most overlooked places.

The Wisconsin State Journal asked a cross-section of area Christian clergy members to share with readers excerpts from the ...

This usually requires a continuous positive airway pressure (CPAP) device at night. Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea ...

Symptoms may include feelings of depression, isolation and hopelessness that tend to increase at night, the expert said. Sunset anxiety occurs when a person starts to feel anxious as the sun goes ...

"It is normal for us to question where God is in this world that has so many difficulties and disappointments. But when we ...

How can I know if my child is anxious in school? School performance is often a good barometer of children’s mental health. Anxiety can rob children of the ability to pay attention in school ...