Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

Here is as list of organizations accepting donations and offering to help Southern California wildfire victims.

Break in your running shoes with Disney. Create magical memories with an unforgettable community of runners passionate about ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

According to the data 21% of people prefer a blend of relaxation and new experiences during their holidays. Meanwhile, 18% ...

Grad Fitness Week is designed to promote physical fitness and encourage graduate students to utilize UREC facilities to support their overall well-being. Check out the daily schedule of events and ...

Emma Lovewell, fitness instructor and author of Live Learn Love Well and the Love List newsletter was named its Chief Live ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

There are a number of ways to ensure that you don’t abandon your health and fitness goals during your travels.

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated, whether you’re running your first 5K, building strength or exploring yoga ...