Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Capricorn Horoscope Today January 31, Friday: Today is a day for reaping the rewards of your persistent efforts. Your ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

World Cancer Day, observed on February 4, is a time to raise awareness and take action against cancer. One powerful way to ...

Unlock the health benefits of figs! Know the optimal time and quantity to consume figs in a day for maximum advantage. Boost ...

Inspectors found rotten food, no cleaning supplies and yellow water in the building, according to the suspension order.​​ ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...