Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

This is in part due to its focus on healthy fats, antioxidants and high-potassium foods like fruits and vegetables. To help you get started, here are some of the best heart-healthy Mediterranean ...

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In a food truck scene often dominated by greasy and fried fare, it offers a healthier street food experience. What’s real ...

Sino Biopharmaceutical CEO Eric Tse discusses the outlook of the company, Asian pharmaceutical markets, and the potential impacts from US President Donald Trump's tariffs and policy. Tse speaks to ...

If you've ever wondered why a slow cooker is a safe way to cook raw beef, here is all you need to know about the process.

Looking for quick and easy dinner ideas? When you’re short on time but still want a hearty, homemade meal, beef recipes can ...

Cottage cheese bits are cooked in a warm pureed spinach curry. One of the most popular North Indian dishes, Palak Paneer goes well with just anything from roti, naan, parantha to even rice.

Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...

Researchers from the United Kingdom’s Aston University surveyed 495 people in 2014 about the five-second rule – the belief that picking up dropped food within that timeframe would mean it is still ...