The day-to-day experience of owning a Whoop ... Here are a couple of examples of the Whoop heart rate data in workout compared to a chest-based heart rate monitor. Here, I completed an over ...

They use a variety of sensors to measure heart rate metrics, skin temperature, and blood oxygen levels. The devices are also ...

Tracking your menstrual cycle is a great way to keep on top of your symptoms and your health. Whether you take note of physical sensations, like bloating and energy levels or use a wearable to ...

Are you intrigued by fitness trackers but aren't sure if they are worth the price? Discover all the factors you need to ...

Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going for a run, is common, but what should your heart rate look like at ...

WHOOP’s GCC Marketing Director, Stephan Muller, deep dives into data to give a full low-down on sleep for peak performance.

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

The study, which lists Whoop SVP of Research Emily Capodilupo as an author, who appeared on the PULSE by Wareable podcast in 2024. The team analyzed 1 million days of data and over 45,000 ...

These devices can provide detailed information about your sleep cycle, from the moment you drift off to when you wake up, including data on REM sleep, heart rate and ... is the Whoop 4.0 Band ...

Top smart rings from Oura and versatile wearables like the Whoop 4.0 are leading the ... the stress score uses estimates from heart rate and sleep data. It uses a 0-100 measurement, and low ...