With February being Heart Month, Live Active El Paso and The Hospitals of Providence are inviting the community to join them at their free Heart Walk on February 2nd.
LE MARS — Floyd Valley Healthcare and the Le Mars YMCA are partnering together for a Friday, Feb. 7, event honoring National Wear Red Day. On Friday, area residents are encouraged to come Walk for ...
Brisk walking at a pace of 2.5 miles per hour or more is an excellent moderate-intensity aerobic exercise that boosts heart health Swimming laps at a vigorous intensity provides a full-body ...
"We are equal. We both walk our two feet on the same earth. And we’re in this together." "We need to share our stories so that global mental health no longer resides and festers in the darkness." ...
Heart failure is a condition that occurs when the heart can’t pump as well as it should. This may happen when the heart muscle becomes weak or stiff. As a result, it doesn’t deliver enough blood to ...
Jan. 30, 2025 — People who regularly floss their teeth (one or more times per week) may lower their risk of stroke caused by a blood clot traveling from the heart and a stroke associated with an ...