That's just life. Thankfully, you can handle all the pain of life by getting a massage, which usually will leave you feeling like you're floating on clouds. Some can even help you sleep better.
Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.
The face and scalp are especially well suited to self-massage; we instinctively stroke our foreheads when we have a headache and hold our foreheads when concentrating. The face contains a huge ...