Jacob Bogage covers economic policy in Congress for The Washington Post, where he's worked since 2015. He's previously covered business and technology and wrote for the Sports section. Before ...

This article was republished from the Rip Current by Jacob Ward and has been lightly edited for Slate. Can a Chinese-owned cultural phenomenon, one that more than 170 million Americans give the ...

Jacob Osborn is an accomplished author and journalist with over 10 years of experience in the media industry. He holds a Bachelor's degree in English and Communication Arts from the University of ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or gaining muscle. But it's possible ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work to start seeing changes in your muscle definition. Many people expect to see quick results ...

Here are seven ways your newfound muscle is a big plus, both for your health and your fitness goals. The first big benefit is simply that a growing muscle tells you that you're getting stronger.

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

Former junior featherweight titleholder Thierry Jacob has died at the age of 59 after losing his battle with lung cancer. France's Jacob came from a fine boxing family and was trained and managed ...