Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts ...

Discover how a four-move workout can transform your exercise routine in just 15 minutes. This approach not only enhances your ...

The key to burning off that hanging belly fat isn't endless cardio, it's a strategic blend of strength training and metabolic conditioning. Dumbbells are an excellent tool for this, as they allow you ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

The woman reported that the man threw her down a flight of stairs and hit her in the head with a dumbbell, according to police. Get top local stories in Connecticut delivered to you every morning.

Find Older People Jumping stock video, 4K footage, and other HD footage from iStock. Get higher quality Older People Jumping content, for less—All of our 4K video clips are the same price as HD. Video ...

Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Jack Royston is Newsweek's Chief Royal Correspondent based in London, U.K. He reports on the British royal family—including King Charles III, Prince William, Kate Middleton, Prince Harry and ...

Anne Hathaway made the Super Bowl 2025 a family affair. The actress brought her and Adam Shulman’s 5-year-old son, Jack, to cheer on the Philadelphia Eagles at New Orleans’ Caesars Superdome ...