The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

A small study showed that breastfeeding parents who drank fenugreek tea increased their milk production, allowing their babies to gain more weight. Another study showed women who drank the tea ...

My ultimate favorite vegetable is potato. I love Indian-style cooked veggies but also enjoy raw veggies. I prefer coconut oil over ghee, and as a tea lover, I skip coffee entirely. My go-to choices ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

I was running late for work when I stopped at a roadside tea stall — locally known as a tong dokan — for a quick snack. A cup of tea and a piece of bread seemed like the perfect on-the-go breakfast. I ...

Hugh Cameron is Newsweek Live News Reporter based in London, U.K. His focus is reporting on international politics, conflict, and crime. Hugh joined Newsweek in 2024, having worked at Alliance ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Niccol said Starbucks “[has] some opportunities to operate more efficiently.” The reforms are based around three changes. Niccol wants to clarify decision-making and accountability; reduce ...