Black tea has a higher tannin content, which is why people often add milk and sugar to it. It may seem counterintuitive to add savory salt to a bitter drink. But salt actually acts against the ...

However, it’s important to note that while tea itself has numerous health benefits, how you prepare it can make a difference. In countries like India, where milk tea (often with added sugar) is the ...

Floral tea cup in front of window with steam rising. - Stefania Pelfini, La Waziya Photography/Getty Images I tried tuna sandwiches from Subway, Jimmy John's, and Jersey Mike's, and there's only ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Now, new research has detected microplastics in yet another common spot: tea bags. The study, which was published in the journal Chemosphere in December, is raising a lot of questions about the ...

Not all tea bags shed them. We asked experts if it’s risky to use the ones that do. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I’ve heard there are ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...