A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Aerial silks demand a lot of upper body strength and core stability, along with flexibility. By including exercises like pull ...

Anita Diamant didn't watch the inauguration of Donald Trump on Monday. Instead, she went for a walk along Boston's ...

Australian Open latest score and updates from blockbuster quarter-final - Sinner looks to book his place in the semi-finals ...