Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

India PR Distribution Bangalore Karnataka [India] December 30 In a world where healthy eating often means sacrificing taste ...

Carbs are essential for health; reducing them may aid short-term weight loss but is ineffective long-term. Focus on ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

India’s been bingeing on biryani and pizza. This year let’s give protein and millets more love Quick commerce and food delivery platforms reported record business on new year’s eve. Biryani and pizza ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...