The dataset, consisting of 973 records, is loaded and examined through exploratory data analysis (EDA) to uncover insights about exercise patterns, calorie consumption, body composition, and overall ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

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If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

If you are short on time and space, here is a cheap, effective way to get stronger. By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your ...

1,000 that are currently available to buy in India. The list has been sorted by recency, with the latest model on top and the oldest at the bottom. Each unit is listed alongside its key specifications ...

Calorie labelling on menus and food products has been shown to help people make healthier choices, leading to a modest reduction in calorie intake. A recent Cochrane review has shown that ...