If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Drinking lemon water keeps you hydrated, but it also may benefit skin health by reducing signs of aging and increasing ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

Driving always presents risks, but after dark it's harder to see potential hazards. Plus, the glow of headlights and brake ...

5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...