Madonna has also adopted four children from Malawi - son David Banda, 19, daughter Mercy James, 18, and twin daughters Stella and Estere, 12. Akeem, a former college soccer player, first met ...

Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...

Here are some of the benefits of doing chair yoga for seniors: Sit straight on the chair to do the seated version of the Mountain Pose. Interlock your fingers, inhale and stretch your hands upwards ...

Most yoga poses can be performed on a chair, or you can stand while using the chair for balance and support. It's a great option for people who have limited mobility or conditions that don’t ...

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated Forward Bend stretch the back and neck. Downward-Facing Dog and Puppy ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Madonna celebrated Christmas and Hanukkah “all at once” with many of her loved ones by her side. The Queen of Pop, 66, took to Instagram Thursday to share a video montage featuring photos from ...

The power of the holidays. Madonna toasted to having another festive season in the books on Thursday, posting a video to Instagram showcasing her family and home. The 66-year-old shared a reel ...

Brenton's work has previously appeared in Billboard, Pigeons & Planes and Complex. Madonna/Instagram Madonna is doubling up on the holiday festivities with her children by her side! On Thursday ...

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful for calisthenics or cardio workouts where it helps to have cushioning and a nonslip base.

have revealed the trailer (above and below) for original feature documentary “Becoming Madonna,” which premieres on Dec. 30 on pay TV platform Sky in the U.K. “Becoming Madonna” is an ...