A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

Your body doesn't make magnesium on its own. The amount you need depends on your age and gender. If you're a woman aged 19 or older, you need 310 milligrams a day — 350 milligrams if you're ...

However, magnesium’s role in preventing DNA damage hasn't been studied much. To see what they could find out, researchers in ...

We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… stopped. In an effort to ...

However, further dose-finding studies with larger sample sizes are necessary to confirm this result. Currently, little ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...