In one of its election post-mortems, the Associated Press (AP) gave voice to trans activists themselves, observing how ...

A workout split helps organize muscle groups for optimal growth. Whether using full-body, push/pull/legs, or upper/lower ...

In 'Vishwa Shastra', Dhruva Jaishankar offers his perspective on how India could define the emerging world order.

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for ...

A woman who died on the Solway estuary after phoning to say she had got stuck in mud has been formally identified by police.

A fitness expert calls out five common exercise habits that age your body faster and how to effectively address them.

The i Paper goes behind-the-scenes at Newcastle's training ground to find out how the club have solved their injury crisis thanks to a revolutionary piece of technology ...

The Major Churches are 300 of the largest and most significant churches in England. The designation of Major Church is recognised by both the Church and the state. A Major Church has all or most of ...

Sports science company Okkulo has shown that its specially lit training environment can improve players’ visual-motor ...

Focused on transfers across 2025, we look at the situations of Salah, Wirtz, Zubimendi, Davies, Gyokeres, Alexander-Arnold ...

Tanaka Terumi, a representative member of the Japan Confederation of A-and H-Bomb Sufferers Organizations, or Nihon Hidankyo, ...

Non-verbal messages including body movements, facial expressions, vocal tone and volume, and other signals are collectively known as body language. Microexpressions (brief displays of emotion on ...