uterus (in women), prostate (in men), and rectum," she says. "They also help control the functions of the bowel, bladder and sexual activity." Weak pelvic floor muscles can lead to incontinence ...
While advice like “just take deep breaths” is a great start, it often misses a big piece of the puzzle: pelvic floor tension. “Your pelvic floor, breathing, and sleep quality are all ...
Reckon you're an expert in male health? We've created a quiz on the biggest health issues facing Aussie males today. A lot can be done to reduce the risks, but knowledge is key. So have a crack at ...
Now, as 2024 nears its conclusion, Pan’s performance is being recognized as Swimming World’s choice for Male World Record of the Year. The Chinese athlete got the nod over American Bobby Finke ...