Spring marathon training is underway ... Many runners overpronate - that is, their feet roll inwards (to varying degrees) when they hit the ground on each stride. This can cause strain through ...
Where is the Arizona Rock 'n' Roll marathon? The Arizona Rock 'n' Roll event has three course options: 5K, 10K and half marathon, all of which begin and end in downtown Tempe. Need a break?
Holding your fingertips over the roll, use your thumbs to roll the pastry slightly to enclose the filling. Fold in the sides and ‘stick’ again. Roll until fully closed and ‘stick’ again.
The Arizona Rock 'n' Roll event has three course options: 5K, 10K and half marathon, all of which begin and end in downtown Tempe. Online registration for all three races closes at 11:59 p.m ...