Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Now, a study has shown that the Mediterranean diet, which emphasizes plants, whole grains and healthy fats, is associated with improved memory and learning in young rats. The authors suggest that ...

WEDNESDAY, Jan. 8, 2025 (HealthDay News) -- The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight. Now a new rat study says this eating pattern also might ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

Culinary legend and cookbook author Ina Garten joins TODAY to make a French 75 cocktail and give a heartfelt toast to Hoda ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...

Wren set up home in Vallo della Lucania, a town in the southern region of Campania, to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than just olive oil ...

Ina Garten's recipe for what she calls her "Getting to Know You" menu comes from her 2001 cookbook "Barefoot Contessa Parties ...

As many Armenians will tell you, the first time they smelled the amazing aromas coming from their family kitchen was as a ...

Some of our Italian food favorites didn't actually originate in Italy at all. These dishes all have U.S. roots beneath their ...

A toddler was diagnosed with retinal cancer, or retinoblastoma, and had to have her eye removed after the only symptom the little girl experienced was swelling around her eye. When the parents of Lily ...