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Ronald D. Mentzer, age 76, of Cardington passed away on Friday, January 24, 2025, at the Woodside Village Nursing Home in Mount Gilead. He was born on June 29, 1948, in Mount Vernon, Ohio to the late ...

State Rep. Denise Mentzer of Mount Clemens has been named as assistant minority whip in the Democratic caucus in the state House of Representatives. Mentzer, who began serving her second two-year ...

Mike Smith is an award-winning editorial cartoonist featured daily in the Las Vegas Sun. Mike's work is syndicated nationally by King Features Syndicate. Read an interview with Mike by his alma ...

6 News is investigating an out-of-state contractor who left a retired couple without a roof they paid for months ago.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

Mike Tindall is a retired professional rugby star and member of the British royal family. He is married to Princess Anne's daughter Zara Tindall, with whom he shares daughters Mia and Lena, and ...

If you're looking to strengthen your lower body, squats are one of the most effective exercises you can do. As a compound ...