Can gluten-free foodies eat miso soup? Well, the answer is that it depends. Here's how to tell the difference between miso ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!

Healthy Choice meals are convenient for nights when you don't feel like cooking -- that's why we think you should go out of ...

Boost your digestion and overall well-being with these powerful probiotic-rich fermented foods. Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut ...

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

A tangy, fermented milk drink that's a little like yogurt, but with a more robust probiotic profile. Are you a fan of Korean cuisine? Kimchi might be your next favorite probiotic food. It contains the ...

The basic recipe is this: add one or two scoops of ice cream to a dish. Pour over a hot shot of espresso (or strong coffee). Enjoy. But there are a couple of ways to take this simple treat from ...