Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Through a newly proposed rule, the agency introduced labels highlighting saturated fat, sodium and added sugar. Each value on the labels, a percent of the recommended daily value, corresponds to ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

The 2020-2015 Dietary Guidelines for Americans recommends limiting sodium intake to less than 2,300 mg/d. The 2016 Final Rule that updated the Nutrition Facts Label also requires listing the amount of ...

On January 14, 2025, the Food and Drug Administration (FDA) proposed a new requirement for all packaged foods to have a front ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...