Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.