If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Triggering the right Poliwhirl evolution for your party is an important decision for any trainer. Whether you’re after the angry optical illusion, Poliwrath, or the king of the frogs, Politoed, we’re ...

Water-type Pokemon come in all shapes, sizes, and designs, but some of them are simply better than others. Here's a look at ...

Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to budge no matter how many crunches you do. But here's the thing: belly fat ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Aiming to shed belly fat is an excellent health goal to work toward every day. Especially since visceral fat (belly fat deep in your abdomen) is linked to several poor health outcomes. For example, ...

thanks to a plunging halter neckline that went all the way to her belly button and an equally plunging cut in the back that ended right above her tailbone. In contrast to the flowy fit of the side ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

The Hairy Bikers' ultimate roast pork belly recipe is great for a Sunday lunch or dinner party. The skin is crisp and crunchy while the meat is soft and tender. Use our roast calculator to work ...