Preparing for a marathon requires dedication, a structured plan, and the right tools. Reeti Sahai, a professional marathon runner and founder of @RunWithReeti, emphasizes that the journey starts ...
Jerry Frostick from J&A Racing discusses the upcoming Yuengling Shamrock Marathon Weekend coming to the Virginia Beach Oceanfront, and reflects on it's growth and development over its 23-year history.
Running daily for fitness might not be the same as running for a marathon. What becomes even more important is to prepare for its nutritional needs. If the nutritional needs are not met ...