Literally. Mothers-to-be are often given the advice to “push like you are pooping,” to help get your baby out sooner. But doing so may cause you to poop a little (it’s not likely the huge poo-splosion ...
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Straining on the toilet can lead to hemorrhoids, which are swollen, inflamed veins around the anus or lower rectum. gmstockstudio - stock.adobe.com You can breathe easy with this pooping pointer.
The urge to poop occurs when your rectum fills up ... May explains that while some may think pushing really hard is normal, it isn’t—and it can lead to pain or even bleeding, which may ...