Excessive sugar consumption can be detrimental to heart health. High sugar intake, particularly from processed foods and sugary beverages, has been linked to various cardiovascular problems.

The festive season is well and truly here and we’ve got just the thing – a free elf knitting pattern perfect for Christmas! Level-up the elf play this winter with this super-cute hand-knitted elf.

Particularly revolutionary is Fisher’s argument about the mind-heart connection. He demonstrates how anxiety, stress, and emotional patterns directly impact cardiovascular health, challenging ...

I want to thank you from the bottom of my lungs.” It doesn’t quite have the same ring to it. Why do we pour our hearts out, have our hearts broken, and do things with all our hearts but not our liver, ...