Men often focus on workouts that build strength, power, and athleticism while keeping their bodies lean and functional. Kettlebells are a powerful tool for achieving all these goals because they ...
The question is whether he can get back there in 2027. The person Langford-based Rugby Canada selected Friday to coach the men’s XVs national team will have to hit the pitch running as ...
This preseason scrimmage day saw seven teams participate: USA Rugby Men’s High Performance Pathways are gearing up for another key assembly this holiday break, with the annual Winter Talent ID Camp ...
For men who are always on the go, resistance bands are portable, affordable, and highly effective for full-body training. So, I've put together five daily resistance band workouts for men to stay fit.
Launched in 2014, OddBalls partners with the RFU, WRU, British & Irish Lions and many others on its range of branded undies, and offers a broad range of rugby-themed designs for both men and women.
A study identified the nine most effective exercises for men’s chests, with three being particularly effective. The top three chest exercises are: Step 1: While sitting at a Pec Deck Machine ...