One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

However, Amazon is offering a ray of hope with a limited deal on the Sad Lamp, a 10000LUX Light Therapy Lamp, now available for just £29.99. These lamps, designed to combat seasonal affective ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

Admittedly, I am a bit of a night owl - especially during winter. Opening my eyes in the mornings to a room that is still ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...