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But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to switch it up. Crank up the speed and go all-out for ...

Having a treadmill at home is a convenient way to make sure you’re getting those steps in. Whether you’re sick of not being able to get a treadmill at the gym during peak hour, or you’re trying to put ...

After hours: December 20 at 7:59:34 p.m. EST ...