While this is still an active area of study, some evidence indicates that probiotics can reduce feelings of anxiety ... offer a simple and natural way to protect gut health in older adults.
Many young adults express "climate anxiety," adding environmental ... “I would never want somebody’s climate anxiety to turn into climate despair,” said Runyon. The amount of bad news in the hard ...
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder, are first treated with SSRIs or SNRIs. A review of 41 clinical trials showed that Cymbalta (duloxetine) and Lexapro ...
Seamlessly track your weight with one of the best smart scales on the market, tested and reviewed by our CNET health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...
“It’s simple to play, a breeze to teach ... to keep things interesting. The game scales well to groups of different skill level and competitiveness, they add. “But with a group of seasoned ...